San Jose Palo Alto Fremont Mountain View Campbell San Francisco
Services Overview Therapy for Children Therapy for Individuals Therapy for Teens Trauma Therapy Relationship Counseling Anxiety Therapy Depression Therapy Eating Disorders LGBTQ+ Therapy Black, Indigenous, and people of color (BIPOC) Faith Based Therapy IVF/Fertility Counseling and Support Enneagram
Blog Worksheets Anxiety Assessment Depression Assessment Eating Disorder Assessment
 
 

START THERAPY WITH

TRUST MENTAL HEALTH

Find peace and clarity through in-person or online therapy sessions

We are accepting new clients within 48 hours!

 
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Trust Mental Health strives to provide compassionate support tailorered to your needs and unique background

 

About Trust Mental Health

Looking for the best therapists near you? We’ve got you covered!

First of all, thank you for being here. Reaching out for mental health support can be intimidating and we’re here for you every step of the way, which is why we promise you help within 48 hours of reaching out to us.

Once you’ve reached out to us, Trust Mental Health’s mission is to match you with skilled therapists who are a good fit professionally and culturally sensitive to your unique context and history. Whatever your unique background, our team of BIPOC therapists will meet you where you are and in the language you need.

So whatever hard moment you’re going through — anxiety, depression, trauma, or anything else — reach out, and we’ll be there for you.

Locations:

San Jose Fremont Mountain View Palo Alto Campbell San Francisco

Virtual sessions available across California.

Trust Mental Health
 
Trauma and PTSD Therapy

Trauma & PTSD Therapy

Heal emotional wounds with expert support in a safe, calming space.
Relationship Counseling

Relationship Counseling

Strengthen your connection with open conversations, support, and guidance together.
Therapy For Children

Therapy For Children

Support your child’s growth with compassion, play, trust, and healing tools.
Therapy For Teens

Therapy For Teens

Guide teens through challenges with empathy, skills, strength, and lasting confidence.
Depression Therapy

Depression Therapy

Regain balance and hope with personalized, supportive depression recovery care.
IVF and Fertility Counseling

IVF & Fertility Counseling

Compassionate guidance for emotional support during fertility and IVF journeys.
Anxiety Therapy

Anxiety Therapy

Learn to manage stress and calm anxious thoughts with
proven techniques and support.
BIPOC Therapy

BIPOC Therapy

Therapy that embraces identity, healing, and culture
for Black, Indigenous, and people of color.
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You don’t have to do it alone. Find peace and clarity

Book an Appointment

Our Team

Insurance

Many insurance plans cover therapy, but coverage varies by provider and plan. Some require referrals or limit therapist choices. TMH helps clients navigate benefits and offers private pay and sliding-scale options for accessibility. We accept Aetna, United, Cigna, SCCIPA, VHP, and Lyra, and provide courtesy superbilling for out-of-network support.

Book An Appointment
We accept Aetna insurance to help you access quality therapy with ease and support. Our team assists you in understanding your benefits fully.
Trust Mental Health works with UnitedHealthcare to simplify your path to care. We guide you through your coverage and appointment process.
Cigna clients can receive affordable, expert mental health services. Our Care Coordination Team supports you every step of the way.
As part of SCCIPA, we offer compassionate care tailored to your needs. We help you navigate your benefits for smooth therapy access.
VHP members can count on us for accessible, in-network mental health support. We make understanding your coverage straightforward and easy.
If covered by Lyra, you gain fast access to our therapists with little hassle. We handle benefits coordination for a seamless experience.

 Testimonials

"After some sudden and difficult life changes, I was desperate for help. However, everywhere I looked therapists in my area were either not accepting patients or had months' worth of wait. I was lucky to have found Trust Mental Health. They were able to get me connected with a therapist online. Taking sessions online through zoom has been easy and allows me the comfort of my own home. I wholeheartedly recommend this service. I can't thank Trust Mental Health enough for supporting me through difficult times."

 

Our Blogs

Featured
What is Agoraphobia?
What is Agoraphobia?

Agoraphobia is an anxiety disorder where people are fearful of leaving “safe” places and have anxiety in a multitude of environments. While agoraphobia can be hard to manage, if you are struggling with this disorder, you are not alone. This blog post explores the many successful therapeutic techniques to help individuals struggling with agoraphobia.

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How to Handle Being Triggered During Family Gatherings
How to Handle Being Triggered During Family Gatherings

Holiday family gatherings can be a wonderful family bonding time, with yummy food and plenty of laughter. However, the holiday season isn’t always a cheerful time. Even if we cherish our time with family, these gatherings can be tough and draining. Family members can bring up triggering topics, childhood trauma, and past resentments.

Read More →
Andropause: Midlife Crisis in Men
Andropause: Midlife Crisis in Men

Imagine waking up feeling exhausted, irritable, and disconnected from your body. You brush it off as stress or age, but the symptoms persist—your energy dwindles, your mood swings become more frequent, and even your sense of self begins to shift. For many men, this is not just the toll of aging but the onset of andropause, a little-discussed stage of a man’s life that brings not only physical changes but profound impacts on mental health. 

Read More →
 
 

Through the power of therapy, you can grow and heal profoundly.

Understand Emotions
Therapy creates a designated space to discuss your thoughts. As you dedicate yourself to emotional exploration, you will gain greater self-awareness through professional feedback and problem-solving techniques.
Support
Trust Mental Health is a safe space for you to find relief from the difficulties of life. You can unburden your hardships freely, as we will never judge you or your loved ones. With us, you don’t have to suffer alone.
Accountability
With therapy, you have a space where you regularly meet and check in with someone who is dedicated to you. Through the safety and accountability of therapy, you can take control of your life in the areas where you seek growth.
 
 
 

Our Locations

San Jose

2170 The Alameda Suite 102

San Jose, CA 95126

Mountain View

257 Castro St, Suite 208

Mountain View, CA 94041

Palo Alto

441 California Ave, Suite 1

Palo Alto, CA 94306

Fremont

41111 Mission Blvd Suite 101

Fremont, CA 94539

Campbell

137 E Hamilton Ave, Suite 203

Campbell, CA 95008

San Francisco

4224 California Street, Suite 202

San Francisco, CA 94118

 
 

What now?

Take that first step toward healing.