Sabrina Chen
ASSOCIATE MARRIAGE & FAMILY THERAPIST
You may be feeling overwhelmed or stressed about something happening in your life. Maybe you have noticed certain patterns in your behavior, thoughts, or relationships that just don’t feel right anymore. Maybe you are carrying some anxiety, self-doubt, or emotional weight that is hard to explain but impossible to ignore. You might not know exactly what needs to change, but you know something has to. These feelings are normal and common, and you may want someone to walk alongside you as you rediscover your own strength, wisdom, and clarity.
Please know that you are not alone during this time. I became a therapist because I know what it feels like to be overwhelmed, stuck, or disconnected from yourself. Together, we can walk through this path and work together in uncovering what it is that is holding you back. This is a time for us to be collaborative and work on utilizing and identifying strategies, self-regulate, and explore more about yourself.
Together, we will focus on you and your needs. You don’t have to keep walking alone. Through insight, tools, and creating a collaborative space, we will work together on helping you feel supported, empowered, and seen.
QUALIFICATIONS
School: San Jose State University Counseling & Guidance
Graduation Date: December 2023
License: APCC #16207
Languages Spoken: English and Tagalog
Supervisor’s Name: Saleha Pirzada, LCSW #101178
CLIENT FOCUS
Languages: English and Tagalog
Ages: All Ages
Types of therapy
CBT
DBT
Solution-focused
Person-centered
Play therapy
Positive Psychology
Mindfulness
ISSUES
Anxiety,
Depression
Self-Esteem
Children and Adolescents
ASD
ADHD
Intergenerational Trauma
Emotional Disturbance
Parenting
Life Transitions
Peer Relations
Couples
Women’s Issues
Coping Strategies